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Dinner Meal Prep MenuOrders placed and paid for by THURSDAYS. Delivery on SUNDAYS. $225/wk or $350 for lunch and dinner. Each meal will come with sides and drinks.


Seafood
Seafood



Chicken and Shrimp Fried Rice
Diced Chicken, Shrimp, Green Onions, Carrots, Peas, Eggs
Chicken and Shrimp Fried Rice


Honey Soy Glazed Salmon
6oz. Salmon glazed with a honey soy sauce topped with sesame seeds and green onions. Served with roasted sweet potatoes and asparagus
Honey Soy Glazed Salmon


Creamy Shrimp Linguine
Linguine pasta tossed in a creamy garlic wine sauce with plump shrimp.
Add-Ons
Jumbo Crab Cake$14
Scallops$10
extra Shrimp$6
Creamy Shrimp Linguine


Shrimp Pasta Salad
Roasted Shrimp, Bowtie Pasta, tomatoes, cucumbers, red onions, garlic and herb marinade
Shrimp Pasta Salad


Salmon Cakes
Flaky salmon mixed with diced peppers, green onion, and panko bread crumbs. Served with roasted veggies and a garlic aioli sauce
Salmon Cakes


Blackened Catfish
Blackened Catfish served with roasted potatoes and asparagus.
Mild
Mild
Blackened Catfish



Poultry and Beef
Poultry and Beef



Smoked Chicken Lettuce Cups
Smoked Chicken Breast, tomatoes, red onions, garlic croutons, parmesan cheese on Romain hearts
Smoked Chicken Lettuce Cups


Cajun Chicken Pasta
Penne pasta, diced chicken, spinach, pepper, and tomatoes tossed in a cajun cream sauce, topped with parmesan cheese
Add-Ons
Andouille Sausage$5
Turkey Sausage$6
Chorizo$6
Cajun Chicken Pasta


Garlic Soy Ribeye
Garlic and soy marinated ribeye served with white rice and broccoli
Garlic Soy Ribeye


Baked Turkey Spaghetti
Ground turkey, diced tomatoes, mushrooms, peppers, italian seasonings, topped with mozzarella and italian cheeses.
Baked Turkey Spaghetti


Chicken Caesar Tacos
Diced Chicken, tomatoes, romaine lettuce, mixed cheese, cracked black pepper on a parmesan crusted tortilla.
Chicken Caesar Tacos


Teriyaki Beef Bowl
Shaved beef marinated in a sweet teriyaki sauce, green onions, sesame seeds. Served with white rice and roasted broccoli.
Teriyaki Beef Bowl


Smoked Turkey Breast
Turkey breast seasoned and smoked to perfection served with rice pilaf and garden salad.
Smoked Turkey Breast


Dirty Rice Stuffed Peppers
Tri-color peppers stuffed with rice, soy chorizo, mushrooms, and green onions. Topped with a cajun cream sauce and shaved parmesan.
Vegetarian
Vegetarian
Vegan
Vegan
Dirty Rice Stuffed Peppers

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